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Modern Submission Grappling: A No-Gi Jiu-Jitsu Manual
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ouCartão de crédito
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Prazo de entrega: Até 9 dias úteis
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Vendido por
Marca:
ouCartão de crédito
Os tributos de importação estão incluídos. Você não terá custos extras.
Miha’s amazing analytical abilities and in-depth experience create a book that is absolutely packed with knowledge. This manual is a must-read! - Justin Flores, Olympic Judo Coach, D1 Wrestler & Star MMA Coach
It takes most people roughly a decade to get to the coveted jiu jitsu black belt. Far too many quit along the way for various reasons. The purpose of this book is to ensure confusion or lack of understanding are not one of those reasons. Double black belt Miha Perhavec lays out the key positions and techniques of modern submission grappling in a highly organized fashion. This manual also features hundreds of curated pictures to help grapplers have more fun and success in training and perhaps even competition.
The chapters of Modern Submission Grappling follow the same progression as a jiu-jitsu match, starting on the feet and ending with submissions. The selected techniques, accompanied by plenty of reference pictures, are carefully curated to include only the essentials. You will learn: Key takedowns Guards and how to pass them Transitions between positions Dominant positions and how to escape them Fundamental submissions (including leg locks) And much more!
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Fabricante | Jocko Publishing |
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Peso do pacote (g) | 522 |
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